
Yoga On Your Period: Does It Help?
Working out on your period has always been highly recommended. With benefits such as reduction in pain and an improvement in your mood. Physical activity can be regarded as a natural way of getting...

The Familiarity Of Period Euphemisms
A “euphemism” refers to a figurative or indirect expression used to discuss something without actually mentioning it. In this case, in order to communicate about menstruation discreetly or in a soc...

Let’s Discuss Period Inclusivity
Period inclusivity is the recognition that gender is not a fixed criteria for periods. With increased awareness and conversations around gender identities, one of the less discussed topics is that ...

Exercise during Periods: All That You Need to Know
It is no secret that all you menstruators know the feeling of finding that one comfortable position on your periods and the unwillingness to move an inch thereafter

Can You Wear Panty Liners Regularly?
You are all dressed up, about to leave your home, and suddenly feel that uncomfortable ooze of vaginal discharge in your favourite panty. Uh oh! Your excitement level goes down instantly.

Unveiling The Benefits Of Underarm Sweat Pads
Sweat plays an important role in maintaining body temperature and flushing out toxins from the body in the most natural way. However, it can be embarrassing, especially when you are sweating from y...